healthymealplans4u.net

Tasks

Avoid using deprecated HTML tags.
Implement the viewport meta tag.

SEO

URL

Domain : www.healthymealplans4u.net/

Character length : 27

Title

Healthy Meal Plans

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://healthymealplans4u.net/robots.txt

User-agent	Disallowed for the search engines
*	All subpages are allowed to crawl

Social

Social Engagement

No info found.

Content

Doctype

XHTML 1.0 Transitional

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Healthy Meal Plans

Character length : 18

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 42%

Good! The text / code ratio is between 25 and 70 percent.

Headings

H1	H2	H3	H4	H5	H6
1	4	6	0	6	0

Heading structure in the source code

<H1> Healthy Meal Plans
<H3> Are Your Current Meal Plans Right for You?
<H5> Posted by Elizabeth on Nov 29, 2011
<H3> Why Do You Need a Dinner Planner?
<H5> Posted by Elizabeth on Nov 15, 2011
<H3> Vegetarian Diet Plan – What is a Vegetarian?
<H5> Posted by Elizabeth on Nov 3, 2011
<H3> How to Eat Healthy on a Budget
<H5> Posted by Elizabeth on Oct 23, 2011
<H3> Healthy Meal Ideas – Update YourRecipes
<H5> Posted by Elizabeth on Oct 11, 2011
<H3> Healthy Meal Plans Save Time
<H5> Posted by Elizabeth on Oct 2, 2011
<H2> Categories
<H2> Tags
<H2> Archives
<H2> Meta

Word cloud

healthy70
meal54
eat48
plan30
diet25
foods24
how21
time21
dinner21
make20
some19
plans18
them18
vegetarian17
vegetarians16
need15
budget15
people15
recipe14
eating14
all14
most12
food12
vegetables11
healthier11
however11
recipes10
planner9
planning9
even9
ideas9
weekly8
family8
something8
different8
know8
health8
since8
often8
possible7
products7
meals7
reasons7
meat7
decide7
help7
work7
very6
own6
comments6
high6
taste6
trying6
just6
posted6
tags6
elizabeth6
get6
week6
don’t5

Keyword matrix

word	title	descriptions	heading
healthy
meal
eat
plan
diet
foods

Two Word cloud

healthy meal19
meal plans13
you are9
meal plan6
eat healthy6
you can5

Three Word cloud

healthy meal plans3
diet vegetarian diet2
healthy meal ideas2
healthy meal plan2
recipe healthy meal2
you are eating2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 4 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Readability

Flesch–Kincaid Grade Level

6.90

Flesch Reading Ease

71.40

Coleman Liau Index

9.20

Automated Readability Index (ARI)

5.90

Dale–Chall Readability

3.60

SMOG Index

10.40

Spache Readibility

5.00

Number of letters

16030

Number of words

3767

Number of sentences

257

Average words per sentences

Number of syllables

5366

Syllables in words

5292

Average syllables in words

1.42

Number of words in first three syllables

404

Percentage of word / syllables

10.72

Words not in Dale-Chall easy-word list

686

Words not in Spache easy-word list

407

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible only in one version. The version without www is redirected to the version with www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

http://www.healthymealplans4u.net/wp-includes/js/l10n.js?ver=20101110
http://www.healthymealplans4u.net/wp-includes/js/jquery/jquery.js?ver=1.6.1
http://www.healthymealplans4u.net/wp-content/plugins/wp-spamfree/js/wpsf-js.php

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://www.healthymealplans4u.net/wp-content/themes/refreshing/style.css
http://www.healthymealplans4u.net/wp-content/plugins/contact-form-7/styles.css?ver=2.4.6

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 92 different links.
Internal links: 54
External links: 38

External links:

Link text (anchor)	Link strength
http://clipart.edigg.com/
decide what to eat
dinner planner
dinner planners
healthy meal
healthy meal plan
planning dinner
Geoff Peters 604
ovo-lacto vegetarians
vegan
vegetarian diet
vegetarian diet plan
vegetarians
eat as healthy as possible
eating healthy
healthy foods
how to eat healthy on a budget
meal plans
eat healthier
health improvement
healthier ingredients
healthier recipe
healthy meal ideas
new habit
updating a recipe
eating nutritiously
healthy diet
healthy meal plans
meals for one month
planning the weekly menus
weekly shopping
Safranbolu
Agva El Rio Motel
Agva Club Grand Becassier
Paris
Prague
WordPress.org
Kate

Internal links:

Link text (anchor)	Link strength
Contact us
Privacy Policy
Healthy Meal Plans
Are Your Current Meal Plans Right for You?
healthy meal plans
1 Comment
Why Do You Need a Dinner Planner?
dinner planner
5 Comments
Vegetarian Diet Plan – What is a Vegetarian?
vegetarian diet plan
4 Comments
How to Eat Healthy on a Budget
how to eat healthy on a budget
9 Comments
Healthy Meal Ideas – Update YourRecipes
healthy meal ideas
1 Comment
Healthy Meal Plans Save Time
6 Comments
decide what to eat
dinner planner
dinner planners
eat as healthy as possible
eat healthier
eating healthy
eating nutritiously
healthier ingredients
healthier recipe
health improvement
healthy diet
healthy foods
healthy meal
healthy meal ideas
healthy meal plan
healthy meal plans
how to eat healthy on a budget
meal plans
meals for one month
new habit
ovo-lacto vegetarians
planning dinner
planning the weekly menus
updating a recipe
vegan
vegetarian diet
vegetarian diet plan
vegetarians
weekly shopping
November 2011
October 2011
Log in
Entries RSS
Comments RSS

Website security

192.185.16.183

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Typos

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SEO report of healthymealplans4u.net